Standard Time

Hurray hurray for standard time!

Now even us early-ish risers can once again wake up to the sun. At least for a few more weeks until the morning is once again swallowed up by nighttime's darkness.

But blissfully that is not now, and it won't last long.

If, however, you are affected by this seasonal dark, get those S.A.D. lights now. And don't forget the spiritual lift that exercise gives you.